Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, stewed kimchi with beef and daikon radish. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Stewed Kimchi with Beef and Daikon Radish is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Stewed Kimchi with Beef and Daikon Radish is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook stewed kimchi with beef and daikon radish using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Stewed Kimchi with Beef and Daikon Radish:
- Get 200 grams Thin sliced and cut beef
- Take 1/2 Daikon radish
- Get 100 grams Kimchi
- Take 40 grams Shimeji mushrooms
- Prepare 1 pack Bean sprouts
- Take 1/2 stalk White Japanese leeks
- Get 1 tbsp Gochujang
- Prepare 1 tbsp Sugar
- Take 1 pinch Salt
- Prepare 1 Sake
- Prepare 1 tbsp Sesame oil
Steps to make Stewed Kimchi with Beef and Daikon Radish:
- Use any ingredients you have in the refrigerator. You can also use pork, chicken or squid instead of beef.
- I recommend kimchi imported from Korea. Or homemade kimchi.
- Halve the daikon radish lengthwise and cut into 3mm slices into half moon shape. Microwave for 6 minutes. This way, the daikon absorbs the flavor quickly. Cut the leeks thinly and break up the shimeji mushrooms. Cut the kimchi into bite-size pieces.
- In a pan, cook the beef and kimchi, then add the daikon and shimeji mushrooms. Add the gochujang, sugar, salt, and sake and cook until the daikon soaks up the flavor. Then add the Japanese leeks and bean sprouts.
- Add the sesame oil for the aroma and done ☆
Turn to Food to Boost Your Mood
Many of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, you might be astonished to discover, are great at battling depression. Just make sure that you do not throw out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating a couple of eggs to feel better!
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a terrific protein source.
Cold water fish are great if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.
Your mood can really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s focus while also calming the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can improve your mood too!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these hints instead!
