Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, gizdodo. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Gizdodo is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Gizdodo is something which I have loved my whole life.

Gizdodo is a simple side dish that is often served with rice; especially Jollof rice. It is easy to deduce from the name that this meal will be basically made of gizzards and ripe plantain. Hence Gizdodo (Gizzard Dodo) and we all know that dodo is just another name for ripe plantain. Gizdodo, also known as gizzard and dodo, is a stir-fry of gizzards and fried plantain that is ever-popular at most Nigerian parties.

To get started with this recipe, we have to first prepare a few components. You can have gizdodo using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Gizdodo:

1. Prepare 1 kg Gizzard
2. Prepare 5 firmly ripe plantain
3. Prepare 3 fresh tomatoes
4. Prepare 4 fresh pepper (scotch bonnet)
5. Get 2 seasoning cubes
6. Take 1 bulb red onion
7. Prepare 1 tsp curry powder
8. Get Vegetable oil for frying
9. Take Salt (to taste)
10. Take 2 stalk spring onion

This is one of those recipes "invented" from excesses or in order to reduce food wastage. If you've read through my older posts, you'll know that I love plantains…. a lot. So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce.

Steps to make Gizdodo:

1. Wash gizzard add any spice of your choice and set aside, wash plantain and cut in cube add salt and set aside; dice tomatoes, pepper and onion then set aside
2. Parboil gizzard till tender; drain and set aside; heat up vegetable oil and once its hot, fry plantain and set aside then fry cooked chicken till golden brown
3. Heat up another pot and once its hot, add vegetable oil from stir in onions then add tomatoes and pepper after a minutes, fry for another 5 to 7 minutes
4. Add salt, knorr cube and any other spice then stir in fried gizzard and then the fried plantain and mix everything together
5. Finally add diced spring onions cook for another 2 minutes then remove from heat and serve

So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce. Keep reading for the yummiest Gizdodo recipe. Firstly you'll need to prepare the gizzards. Gizzdodo is a simple delicacy and can be a very delicious side dish if prepared correctly.

Foods That Can Make Your Mood Better

Many of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, would you believe, are terrific for helping you battle depression. Just see to it that you don’t toss out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a couple of eggs to jolly up!

Put together a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific protein food source.

Cold water fish are excellent if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Some grains are truly excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods as well. It’s not difficult to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is truly excellent for your mood. You were simply waiting to read that in this article, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that applies to your mood too!

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!