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Steps to Prepare Quick Potato toast / sandwich

 ·  ☕ 6 min read  ·  ✍️ Ola Fisher

Potato toast / sandwich

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, potato toast / sandwich. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Potato Toast Sandwich Yummy and delicious Aloo Toast Sandwich is a filling snack, which can be made in a jiffy. easy and quick tea time snacks with step by step process - potato toast is a simple and easy recipe that goes well as a breakfast dish or a tea time snack. this can also be a good option for kid's tiffin boxes. sandwich recipes, aloo toast, potato toast, alu sandwich, aloo sandwich, potato sandwich recipe, grilled potato sandwich recipe. Put the Cheese potato toast in the same pan or tawa, cover with the lid and cook it on low flame till the cheese gets melt and bread become brown and crisp. Chaat Style Mashed Potato Toast Sandwich has a delicate crunch to the bread, with a soft interior of savoury potato & is served with sweet & tangy chutney & a spicy green chutney.

Potato toast / sandwich is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Potato toast / sandwich is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook potato toast / sandwich using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Potato toast / sandwich:
  1. Take 500 kg potato
  2. Get 4 pie onion slissed
  3. Prepare 1 tsp ginger grated
  4. Take 1 tsp garlic paste
  5. Make ready 1/4 peas muter
  6. Take 1 packet bread
  7. Make ready 1/4 tsp carrot grated
  8. Get to taste Salt
  9. Take 1 tsp Coriander powder
  10. Get 1 tsp red chillies powder
  11. Prepare 1 tsp cumin powder
  12. Get 11/4 tsp black pepper powder

Bombay masala toast sandwich is a yummy street snack of toast sandwiches. These sandwiches are stuffed with a delicious spiced mashed potato stuffing, topped with a few veggies and then grilled or toasted. You can also make veg masala toast sandwich without using any vegetables; just place mashed potato masala between two slices of bread. You can use electric sandwich toaster, grill or stove top sandwich toaster to toast the sandwich.

Steps to make Potato toast / sandwich:
  1. First,Khadhai put on flame add oil slissed onion, salt according to taste saute few min add all dry ingredients saute few min. Now add boil & massed potato roast well.
  2. Now, greased the toaster with oil.
  3. Take two bread fill them fried subji now place the sandwich on toaster cover them then toast both side all sandwich.

You can also make veg masala toast sandwich without using any vegetables; just place mashed potato masala between two slices of bread. You can use electric sandwich toaster, grill or stove top sandwich toaster to toast the sandwich. Peel, mash the boiled potatoes and then add all the spices, herbs and salt. Soft and flavorful, this potato bread toasts beautifully, stands up to thick spreads and other sandwich fixin's, and is very easy to make. Plus you can use it to make an incredible stuffed French toast.

Use Food to Elevate Your Mood

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you battle depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to feel better!

Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great protein food source.

Cold water fish are good if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They fill you up better and that can help elevate your moods as well. It’s not hard to feel a little bit off when you are starving! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea can improve your mood also!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

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