Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, the only scrambled eggs. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Explore Thousands of Ways to Like Eggs. How Do You Like Your Eggs? Scramble the eggs: Stir slowly with a rubber or silicone spatula. As soon as curds (big soft lumps) of eggs begin to form, drop the heat to low and shift from stirring to folding the curds over on.

the only scrambled eggs is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. the only scrambled eggs is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook the only scrambled eggs using 7 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make the only scrambled eggs:

1. Prepare 4 tbsp evoo
2. Prepare 2 slice ham
3. Take 1 dozen chives
4. Make ready 4 each eggs
5. Take 2 slice bread
6. Prepare 1/4 cup cream
7. Prepare 2 each baby Bella mushrooms

But if you give them just a little special. Gordon Ramsay may be famous for creating beautiful and luxurious meals, but the one dish the highly decorated Michelin-starred chef, TV personality, and "MasterChef" says he uses to judge a new cook is rather simple: scrambled eggs. "If they can make the perfect scrambled egg, you know they know how to cook properly," Ramsay said in a video posted on YouTube. Oven scrambled eggs are easier to make than traditional scrambled eggs and even taste better! Learn how to make baked scrambled eggs in a few simple steps.

Steps to make the only scrambled eggs:

1. heat skillet on med. high heat, add olive oil
2. chop ham and mushroom. combine in skillet. finely chop chives and set aside.
3. season with salt and pepper and some garlic powder or finely chopped garlic clove
4. cook until sizzling stops. remove from heat.
5. on medium to high heat. crack 4 eggs into medium pot.
6. use a thicker spatula and start to stir eggs. do not season and do not stop stirring.
7. cook for approx. 1 minute on heat and remove from heat. continue stirring for approx. 1 minute and back on heat. repeat process 2 to three times.
8. you should see the eggs start to setup. remove from heat and stir. add 1/4 cup of cream. this will stop the cooking process
9. place bread in toaster. then place on plates
10. season eggs with salt, pepper and add those chopped chives. stir and pour over toast.
11. spoon mushroom and ham over eggs and serve

Oven scrambled eggs are easier to make than traditional scrambled eggs and even taste better! Learn how to make baked scrambled eggs in a few simple steps. The secret ingredient for perfect scrambled eggs is whisking the eggs thoroughly and vigorously before cooking them. Whisking incorporates air, which produces fluffier scrambled eggs, and fluffier eggs are the end goal. This cooking technique is a lot like the first steps in making an omelet.

Turn to Food to Boost Your Mood

In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super healthy and good for you. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be surprised to learn, are fantastic at battling depression. Just see to it that you don’t throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel happier!

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a super source of protein.

Cold water fish are great if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods can help you feel full for longer also, which can help your mood too. It’s not hard to feel a little bit off when you feel hungry! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is truly great for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you be healthier. Now you are aware that green tea helps you to elevate your moods as well!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!