Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, gizdodo. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Gizdodo is a simple side dish that is often served with rice; especially Jollof rice. It is easy to deduce from the name that this meal will be basically made of gizzards and ripe plantain. Hence Gizdodo (Gizzard Dodo) and we all know that dodo is just another name for ripe plantain. Gizdodo, also known as gizzard and dodo, is a stir-fry of gizzards and fried plantain that is ever-popular at most Nigerian parties.

Gizdodo is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Gizdodo is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have gizdodo using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Gizdodo:

1. Prepare 3 stick plantain
2. Take 1 kg gizzard
3. Prepare 5 fresh pepper
4. Make ready 3 tomatoes
5. Prepare 1 bulb onions
6. Get to taste salt
7. Take 2 knorr cube
8. Make ready 2 cksp veg oil

This is one of those recipes "invented" from excesses or in order to reduce food wastage. If you've read through my older posts, you'll know that I love plantains…. a lot. So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce.

Steps to make Gizdodo:

1. Wash and dice the gizzard in small bits and cook, season properly to your desired taste
2. Wash and peel plantain; once you are done cube the plantain and sprinkle salt and toss; heat up veg oil in a frying pan and once its hot add plantain and fry
3. Once you are done with the frying of the plantain and your gizzard is ready, drain off any water in the gizzard and fry the gizzard.
4. While you are at it, dice tomates, pepper and onions and set aside
5. Heat up a frying pan, take little oil from the used vegetable oil and pour into the frying pan, add onions stir for about a minute and the add tomatoes and pepper
6. Once its well fried through, add salt and knorr cube, stir and then add gizzard to the tomatoes paste mix it up together and allow it for about 2 mins then add plantain
7. Once everything is mixed in properly, turn off heat and serve

So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce. Keep reading for the yummiest Gizdodo recipe. Firstly you'll need to prepare the gizzards. Gizzdodo is a simple delicacy and can be a very delicious side dish if prepared correctly.

Foods That Make You Happy

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. Some foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are wonderful for helping you battle depression. You need to see to it, though, that what you make includes the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel better!

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Not only that but nuts, specifically, are a great source of protein.

Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight back depression.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling hungry can be awful! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you be better. Now you are well aware that green tea helps you to raise your moods as well!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.