Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a special dish, gizdodo. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Gizdodo is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Gizdodo is something which I’ve loved my entire life. They’re fine and they look wonderful.

Gizdodo is a simple side dish that is often served with rice; especially Jollof rice. It is easy to deduce from the name that this meal will be basically made of gizzards and ripe plantain. Hence Gizdodo (Gizzard Dodo) and we all know that dodo is just another name for ripe plantain. Gizdodo, also known as gizzard and dodo, is a stir-fry of gizzards and fried plantain that is ever-popular at most Nigerian parties.

To get started with this recipe, we must prepare a few ingredients. You can cook gizdodo using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Gizdodo:

1. Take 4 ripe Plantain
2. Prepare 1/2 kg gizzard
3. Take 6 fresh pepper
4. Prepare 1 onion
5. Prepare 3 green bell pepper
6. Get 2 knorr cube
7. Prepare to taste Salt
8. Make ready Canola oil for frying both plantain and gizzard

This is one of those recipes "invented" from excesses or in order to reduce food wastage. If you've read through my older posts, you'll know that I love plantains…. a lot. So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce.

Steps to make Gizdodo:

1. Wash and peel plantain; cut into cubes; toss a little salt and set aside; in a frying pan pour in canola oil heat up and fry your plantain
2. Wash and dice gizzard to desired shape; dice pepper, onion and bell pepper then set aside; parboil gizzard and spice with knorr cube, pepper and onions once it’s tender remove from heat and set aside
3. Drain the gizzard from the sauce and deep fry the gizzard once you are done with the plantain and set aside
4. Heat up another frying pan and add a 1/2 cooking spoon of canola oil once it’s hot, add onions and after a minute add pepper
5. Stir and then add salt and knorr then add the plantain and gizzard mix everything together and taste to confirm its to your taste
6. Finally add green bell pepper and stir; then turn off heat and serve

So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce. Keep reading for the yummiest Gizdodo recipe. Firstly you'll need to prepare the gizzards. Gizzdodo is a simple delicacy and can be a very delicious side dish if prepared correctly.

Foods That Can Make Your Mood Better

Many of us think that comfort foods are bad for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you might be surprised to find out, are terrific at battling depression. Just be sure that you don’t toss out the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat a few eggs to jolly up!

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you will feel. Nuts, in addition to elevating your mood, can be a superb protein source.

Cold water fish are great if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

It’s not difficult to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can really help to improve your mood. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood too!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.