Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, classic gizz_dodo. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Classic Gizz_Dodo is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Classic Gizz_Dodo is something which I’ve loved my whole life. They’re nice and they look wonderful.

Classic Gizz_Dodo Hubby always talk about eating it when he goes to work so i decided to make it in my home even tastier than what he eats out. Classic Gizz_Dodo Hubby always talk about eating it when he goes to work so i decided to make it in my home even tastier than what he eats out. See recipes for Gizz-Dodo, Classic Gizz_Dodo too. Classic Gizz_Dodo Hey everyone, I hope you're having an amazing day today.

To get started with this recipe, we must prepare a few ingredients. You can cook classic gizz_dodo using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Classic Gizz_Dodo:

1. Take 10 fingers of ripe plantain
2. Get Carrots
3. Make ready Green beans
4. Prepare Fresh pepper
5. Take I kg Gizzard
6. Prepare Onion
7. Take Seasoning
8. Get Salt
9. Take Groundnut oil
10. Get Fresh tomatoes

Gizz-dodo has pretty much become a regular in my kitchen and believe me, a hit every time. Honestly, can't really remember how I came across this super awesome side-dish but I think it is one of my days of surfing the net (food tinz, you know na) and I saw the gizz-dodo recipe and it kinda got my attention. Gizz-dodo has pretty much become a regular in my kitchen and believe me, a hit every time. Honestly, can't really remember how I came across this super awesome side-dish but I think it is one of my days of surfing the net (food tinz, you know na) and I saw the gizz-dodo recipe and it kinda got my attention.

Instructions to make Classic Gizz_Dodo:

1. Peel and dice into cubes sprinkle little salt
2. Wash the gizzard and season and allow to cook until it is tender
3. Put a dry pot on fire,add vegetable oil and fry the plantain
4. Dice the veggies mentioned above and add the Gizzard stock then mixed everything together and allow to boil for a few minutes and enjoy.

Gizz-dodo has pretty much become a regular in my kitchen and believe me, a hit every time. Honestly, can't really remember how I came across this super awesome side-dish but I think it is one of my days of surfing the net (food tinz, you know na) and I saw the gizz-dodo recipe and it kinda got my attention. Honestly, can't really remember how I came across this super awesome side-dish but I think it is one of my days of surfing the net (food tinz, you know na) and I saw the gizz-dodo recipe and it kinda got my attention. Gizz-dodo has pretty much become a regular in my kitchen and believe me, a hit every time.

Try Using Food to Improve Your Mood

Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that really can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are great for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming some eggs to jolly up!

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Nuts, along with improving your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Grains can be excellent for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They can help you feel full for longer too, which can help your mood too. It’s not hard to feel low when you are starving! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

Your mood could actually be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!