Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, guilty fried chicken burger. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Great recipe for Guilty Fried chicken burger. As mentioned in my omelette post I'm struggling with my diet. I'm at the point where I think to myself "eat now, regret later", got bored and fried up some KFC style chicken, oh and ofcourse a side of fries 😃 I felt guilty after eating this so I. Guilty Fried chicken burger step by step.
Guilty Fried chicken burger is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Guilty Fried chicken burger is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have guilty fried chicken burger using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Guilty Fried chicken burger:
- Make ready Chicken breast - sliced in half and pounded
- Prepare Flour
- Get Pepper
- Make ready Salt
- Get Paprika
- Prepare Cayenne Pepper (did I spell that right?)
- Get Oregano
- Take Sun flower oil for frying
Heat the oil in a large skillet over medium heat. Cut chicken breast in half lengthwise so you have two pieces (one for each burger). Mix sriracha (or hot sauce) with buttermilk. Place chicken in buttermilk mixture and place in fridge for an hour.
Steps to make Guilty Fried chicken burger:
- Mix all dry ingredients together
- Dip chicken in water then in flour mixture
- Repeat twice
- Fry chicken till cooked through. Around 3-4 minute per side
- Cook fries in the same oil you used for the chicken. It adds extra flavour
Mix sriracha (or hot sauce) with buttermilk. Place chicken in buttermilk mixture and place in fridge for an hour. In a bowl mix together flour and all spices. Simple Chicken burger Recipe with garlic Mayonnaise This is a very basic crispy chicken burger recipe, you can of course add your own toppings such as tomato, pickles etc. But I wanted to truly taste this incredible fried chicken flavour and prefer to keep this one simple.
Turn to Food to Elevate Your Mood
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you may be surprised to find out, are wonderful at combating depression. Just be sure that you do not throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and cheer up!
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a great source of protein.
If you want to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods can help you feel full for longer as well, helping you feel better. It’s not hard to feel depressed when you are starving! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Your mood could truly be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that that green tea helps you feel better. Now you know that green tea helps you to elevate your moods as well!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
