Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, king oyster mushroom risotto (vegan friendly). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

This little vegan risotto "trick" can be used in any risotto you like. Beets give this risotto its vibrant red color and slightly earthy flavor. These grilled king oyster mushroom steaks are the perfect vegan addition to any barbecue. Delicious and gluten-free, they're also great when pan-fried.

King Oyster Mushroom Risotto (Vegan Friendly) is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. King Oyster Mushroom Risotto (Vegan Friendly) is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can have king oyster mushroom risotto (vegan friendly) using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make King Oyster Mushroom Risotto (Vegan Friendly):

1. Make ready 130 grams Rice (no need to rinse!)
2. Prepare 2 tbsp Olive oil
3. Prepare 1/2 clove Chopped garlic
4. Make ready 30 gg Onions (finely chopped)
5. Take 30 grams King oyster mushrooms
6. Take 30 ml White wine or sake (optional)
7. Make ready 500 ml Western soup (stock)
8. Prepare 30 ml Soy milk (optional)
9. Make ready 1 Salt and pepper to season, if needed

Home Recipes Vegan/Vegetarian Spicy King Oyster Mushroom Stir-fry (Vegan!) But we're in luck, because we have this vegan version made with oyster mushrooms. I got the brilliant idea from a recent video posted by one of our family's new favorite YouTube channels, Dianxi Xiaoge. By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff! The perfect pulled pork alternative for sandwiches, tacos, nachos…or whenever you need vegan pulled pork.

Instructions to make King Oyster Mushroom Risotto (Vegan Friendly):

1. Finely chop the garlic and onion. Slice the king oyster mushrooms into about 5 cm pieces. Dissolve the soup stock in hot water.
2. Add olive oil and garlic into a thickly bottomed pot over low heat.
3. When fragrant, add onion and stir-fry until translucent.
4. Add rice without rinsing. Stir gently until the olive oil mixes thoroughly with the rice, turning it yellow.
5. If you have white wine or sake, add and evaporate the alcohol. Add half of the mushrooms.
6. When you can hear the rice popping, add 1 ladleful of soup and stir with a spatula. When the liquid is reduced, add the soup again.
7. Add the rest of the soup with the remaining mushrooms! (By adding them in two batches, it'll enrich their savory flavor as well as their texture.)
8. When the soup is completely reduced, turn the heat off. Add soy milk to finish.

By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff! The perfect pulled pork alternative for sandwiches, tacos, nachos…or whenever you need vegan pulled pork. Back in March I had a week break between. Discover king oyster mushroom recipes for vegan diets or Asian dishes for easy weeknight meals or flavorful lunches that are a snap to make. King Oyster Mushroom Ragu with TagliatelleSlavic Vegan.

How to Boost Your Mood with Food

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you combat depression. You should see to it, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating a few eggs to jolly up!

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a fantastic protein food source.

Cold water fish are great for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full as well which can really help to better your mood. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is truly great for your mood. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods too!

See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.