Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, beef in wine dill sauce. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Beef in Wine Dill Sauce is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Beef in Wine Dill Sauce is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have beef in wine dill sauce using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beef in Wine Dill Sauce:

1. Make ready 2 lb round steak or stew meat
2. Make ready 2 tbsp all-purpose flour
3. Prepare 1 clove garlic
4. Prepare 6 tbsp butter
5. Take 1 medium onion, chopped
6. Make ready 12 oz mushrooms, sliced
7. Take 10 3/4 oz can beef broth
8. Prepare 3 beef bouillon cubes
9. Get 1/2 cup white wine
10. Take 1/2 tsp black pepper
11. Take 1 cup sour cream
12. Prepare 1 1/2 tsp dill weed

Instructions to make Beef in Wine Dill Sauce:

1. Cut meat into chunks. In a large skillet, brown meat in 2 tablespoons of butter. Remove from pan and set aside.
2. Add remaining butter and saute onion, garlic and mushrooms for 5 minutes.
3. Stir in flour and pepper until smooth.
4. Gradually stir in broth. Bring to a boil, stirring until thickened. Reduce heat and simmer 5 minutes.
5. Over low heat, stir in wine, sour cream and dill. Add meat and continue to cook over low heats until meat is tender.
6. Serve over egg noodles, potatoes, rice or bread.
7. CHEAT: I cook the meat in a pressure cooker and add it in the end. I then simmer it for a half hour.

Foods That Make You Happy

Most of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel happier!

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a terrific protein source.

Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Grains can be excellent for fighting a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. These grains can help you feel full for longer too, helping you feel better. It’s not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know green tea can help improve your mood too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.