Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, my family's superb kimchi hot pot. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
My Family's Superb Kimchi Hot Pot is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. My Family's Superb Kimchi Hot Pot is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have my family's superb kimchi hot pot using 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make My Family's Superb Kimchi Hot Pot:
- Prepare 300 grams Pork belly
- Make ready 1 tbsp ★ Soy sauce
- Take 1 tbsp ★ Sake
- Make ready 1 clove ★ Grated garlic
- Prepare 300 grams Napa cabbage kimchi
- Prepare 2 tbsp Sake
- Prepare 800 ml Water
- Prepare 1 tbsp ☆ Gochujang
- Make ready 1 tbsp ☆ Red miso or blended miso
- Prepare 2 tbsp ☆ Soy sauce
- Get 1 tsp ☆ Sugar
- Take 1 clove ☆ Grated garlic
- Make ready 1 pinch Salt
- Take 1 bunch Garlic chives
- Make ready 1 or 2 blocks Tofu
- Prepare 1 Enoki mushrooms, bean sprouts, napa cabbage
- Get 1 Daikon radish, carrot, Japanese leeks
- Make ready 1 Sesame oil
- Get 1 tsp Chinese soup stock
Steps to make My Family's Superb Kimchi Hot Pot:
- Cut the pork into 4-5 cm lengths. Mix all ★ ingredients and grated garlic and use mixture to marinate pork for 15 minutes.
- Cut the vegetables to your liking. Cut tofu into 6 or 8 pieces.
- Squeeze the liquid out of the kimchi and save. Mix all ☆ ingredients in a bowl.
- Heat an earthen pot with sesame oil (1 tablespoon) and cook the pork.
- Add sesame oil to Step 4, add kimchi from Step 3, and cook for 1-2 minutes.
- Add sake, water, kimchi liquid, and Chinese soup stock to Step 5, and after it boils, add tofu and cores of Chinese cabbage. Continue cooking.
- Add the ☆ ingredients and salt to Step 6, and add the rest of vegetables (add Chinese chives, leek, the leaves of Chinese cabbage and enoki mushrooms in the end, because they cook the quickest).
- I also added Chinese soup stock in the ingredients. You don't have to, but if the kimchi lacks flavor, it'll be good to add it.
Foods That Can Make You Happy
Most of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be astonished to discover, are terrific at fighting depression. Just make sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel happier!
Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a fantastic protein food source.
If you would like to defeat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Grains can be wonderful for driving away a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel better. They fill you up better and that can help you with your moods too. It’s easy to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is really great for your mood. You just knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you are aware that green tea can help improve your mood too!
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
