This page looks best with JavaScript enabled

Recipe of Favorite Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour

 ·  ☕ 5 min read  ·  ✍️ Mary Yates

Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, cold shabu-shabu with shio-koji grated daikon radish and soy sauce dressing with lemon flavour. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook cold shabu-shabu with shio-koji grated daikon radish and soy sauce dressing with lemon flavour using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour:
  1. Get 300 grams Thinly sliced pork
  2. Prepare 800 ml Water
  3. Get 1 tsp Shio-koji (salt-fermented rice malt)
  4. Get 1 tbsp Sake
  5. Get 1 Mizuna greens
  6. Prepare Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour (Recipe ID: 1494363)
  7. Get 2 tbsp Soy sauce
  8. Take 4 tsp Mirin
  9. Take 2 tsp Honey
  10. Take 1 tsp Vinegar
  11. Take 2 tsp Lemon juice
  12. Take 2 tsp Sugar
  13. Take 1/2 tsp Dashi stock granules
  14. Prepare 2 tsp Water
  15. Prepare 100 grams Daikon radish
Instructions to make Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour:
  1. [Make the dressing] 1) Peel the daikon radish, grate, and drain the excess water out.
    1. Add the sugar, dashi stock granules, and water into a heatproof dish, and microwave for 40-50 seconds at 600 W.
    1. Add the soy sauce, mirin, honey, vinegar, lemon juice, and grated daikon radish from Step 1 to Step 1, and mix.
  2. [Prepare the cold shabu-shabu] Pour the water, shio-koji, and sake into a pot, then turn on the heat.
  3. When it starts to boil, turn down the heat. Spread out the pork slices and add to the pot one by one. (Please adjust the heat so that it won't boil.)
  4. When the meat is cooked through, transfer to a sieve to drain, and let it cool.
  5. Place mizuna greens on a plate, and spread the pork from Step 6 on top, and swirl in the sauce.

Foods That Make Your Mood Better

Many of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you fight depression. You should make sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and be happy!

Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Nuts, along with bettering your mood, can be a super source of protein.

If you want to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You knew green tea could help you be so much healthier. Now you know that green tea helps you to raise your moods also!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

Share on