Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, rich chicken baitang ramen with thick soup. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Rich Chicken Baitang Ramen with Thick Soup is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Rich Chicken Baitang Ramen with Thick Soup is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can have rich chicken baitang ramen with thick soup using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Rich Chicken Baitang Ramen with Thick Soup:
- Make ready 400 ml Rich chicken baitang soup
- Make ready 400 ml Water
- Prepare 1 tbsp ★Grated ginger
- Prepare 1 tbsp ★Grated garlic
- Make ready 1 tbsp ★Soy sauce
- Make ready 1 tbsp ★Sesame oil
- Make ready 1 tsp ★Salt
- Make ready 2 portions Noodles
- Make ready 1 steamed chicken, bok choy, pickled bamboo shoots, etc Your favourite toppings
- Prepare 1 if serving cold, add mizuna
Instructions to make Rich Chicken Baitang Ramen with Thick Soup:
- Add the white chicken soup, water, and ★ ingredients into a pot, turn on the heat, and bring to a boil.
- Boil noodles in a different pot. Drain the excess water, transfer to a bowl, pour in the soup, add with toppings, and it's done.
- Cold noodles are delicious for summer. You can boil the soup and chill it, but if you don't have time, you don't need to warm it up.
Try Using Food to Elevate Your Mood
Most of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are wonderful at fighting depression. Just see to it that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel better!
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, specifically, are a great protein source.
Cold water fish are good if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
Some grains are truly excellent for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you be happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can actually make you feel awful! The reason these grains are so great for your mood is that they are easy to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will better your brain’s focus while also calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know green tea can help raise your mood also!
See, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
