Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, uttar pradesh style arhar dal split pigeon peas soup. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Uttar Pradesh Style Arhar Dal Split pigeon peas soup is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Uttar Pradesh Style Arhar Dal Split pigeon peas soup is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have uttar pradesh style arhar dal split pigeon peas soup using 14 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Uttar Pradesh Style Arhar Dal Split pigeon peas soup:

1. Prepare 1 cup Arhar/ tur dal
2. Get 1 onion,thin sliced
3. Get 1 tomato/ deseeded & small diced
4. Get 2 whole dry red chillies
5. Take 1 tsp mustard seeds
6. Make ready 1/4 tsp asafoetida
7. Get 1/2 tsp turmeric powder
8. Make ready 1/2 tsp red chilli powder
9. Prepare 1/2 tsp coriander powder
10. Make ready 1 tsp ginger paste
11. Get to taste Salt
12. Make ready 1/2 tsp sugar
13. Make ready 1 tsp mustard oil
14. Make ready 1/2 tsp lemon juice

Steps to make Uttar Pradesh Style Arhar Dal Split pigeon peas soup:

1. Wash & soak the arhar/toor dal.
2. Put it into pressure cooker & add salt, turmeric powder & water.
3. Cook it in for 3-4 whistles.Let the pressure settle down.
4. Add 1 tsp of mustard oil in a kadai.Once the oil is hot, add whole dry red chillies,mustard seeds, asafoerida & let them crackle.
5. Add the onions & fry until it becomes translucent.
6. Add ginger paste, tomatoes & cook for 2 mints till the raw smell of ginger goes away.
7. Add salt,sugar, turmeric powder, red chlli powder,dhania powder & give a nice mix.
8. Add the boiled dal, water according to your preferable consistency & let it boil.
9. Sprinkle chopped coriander leaves,lemon juice & switch off the flame.
10. Transfer the Utter Pradesh style Arhar Dal into a serving bowl & serve hot with steamed rice, pickle,papad & enjoy.

Use Food to Improve Your Mood

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Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not toss the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel happier!

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Green tea is truly great for your mood. You knew it had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood as well!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.