Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, chikuwa and sakura-ebi shrimp curry mayo toast. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Slice the chikuwa into rounds and put in a bowl. Toss with the sakura-ebi and curry powder. Cooking the onion will take soften the flavor, so it will be easier to eat. Adjust the amount of curry powder if you have small children.

Chikuwa and Sakura-Ebi Shrimp Curry Mayo Toast is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Chikuwa and Sakura-Ebi Shrimp Curry Mayo Toast is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have chikuwa and sakura-ebi shrimp curry mayo toast using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Chikuwa and Sakura-Ebi Shrimp Curry Mayo Toast:

1. Make ready 1 slice Sliced bread
2. Get 1 Chikuwa
3. Make ready 1 tbsp Sakura shrimp
4. Get 1/8 Onion
5. Make ready 1/2 tsp Curry powder
6. Make ready 1 tbsp Mayonnaise
7. Get 1 Easy melting cheese

Ebi Mayo is a fried shrimp recipe, and an izakaya specialty. Yes, this recipe does call for topping fried shrimp with a mayonnaise and ketchup mixture. Yes that really is how they make it, and no it isn't health food. However, this is a fun and easy appetizer recipe that can easily be a conversation piece for your next party.

Steps to make Chikuwa and Sakura-Ebi Shrimp Curry Mayo Toast:

1. Slice the chikuwa into rounds and put in a bowl. Toss with the sakura-ebi and curry powder.
2. Slice the onion and microwave for 1 minute at 600 W. Cooking the onion will take soften the flavor, so it will be easier to eat.
3. Add the onions into the bowl from Step 1 and mix well. As you mix it will cool down, so add the mayonnaise and mix some more.
4. Spread on top of a slice of bread, add melting type cheese to taste, and toast in a oven.
5. Done.
6. This is toast topped with avocado and shiso mixed with soy sauce shio koji-mayonnaise.. - - https://cookpad.com/us/recipes/151257-mayonnaise-toast-with-avocado-and-shiso-leaves
7. This toast is topped with avocado and sweet chilli sauce flavored scrambled eggs.. - - https://cookpad.com/us/recipes/158977-avocado-and-eggs-topped-toast
8. Chocolate and banana on toast. - - https://cookpad.com/us/recipes/151253-runny-chocolate-banana-toast

Yes that really is how they make it, and no it isn't health food. However, this is a fun and easy appetizer recipe that can easily be a conversation piece for your next party. Add the garlic, ginger, cumin, turmeric, paprika, and ground chile (see Note) to the onion and stir over low heat. Cover, but stir occasionally, cook until onions are transparent. Stir in curry powder, flour and salt.

Information on How to Elevate Your Mood with Food

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be surprised to learn, are fantastic at combating depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and be happy!

Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a super source of protein.

If you want to beat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Grains can be excellent for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They fill you up better and that can help elevate your moods too. Feeling starved can actually make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Your mood can truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can improve your mood too!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.