Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, matcha dango with sweet milk sauce. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Matcha Dango With Sweet Milk Sauce is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Matcha Dango With Sweet Milk Sauce is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook matcha dango with sweet milk sauce using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Matcha Dango With Sweet Milk Sauce:

1. Take 1 cup Glutinous Rice Flour
2. Make ready 1/2 cup Rice Flour
3. Take 1-2 teaspoons Matcha Powder *I used 1 teaspoon for the above photo
4. Make ready 2 tablespoons Caster Sugar
5. Take 3/4 cup Warm Water *approximately
6. Get 1 pinch Salt
7. Prepare Chopped Roasted Nuts *e.g. Peanuts, Almonds, Pistachio, etc
8. Get <Sauce>
9. Take 1/2 cup Coconut Milk *OR Milk of your choice
10. Make ready 1/4 cup Sweet Condensed Milk
11. Get *Note: If you don’t have Sweet Condensed Milk, add 1-2 tablespoons Sugar and extra Milk
12. Prepare 1 pinch Salt
13. Get 1 & 1/2 teaspoons Corn Starch Flour

Steps to make Matcha Dango With Sweet Milk Sauce:

1. Make milk sauce first. Place all the sauce ingredients in a saucepan and heat until the sauce thickens, OR place in a heat-proof bowl and heat in the microwave for 1 minutes and extra time until the sauce thickens.
2. Mix Flour and Matcha Powder, add warn water gradually, and knead to achieve the firmness of dough is same as firmness of your earlobe. (*This is traditionally taught.) It is a bit dry to the touch. Make about 2cm balls OR 3cm discs.
3. Cook the dumplings in plenty of rapidly boiling water. When the dumplings are floating, cook a few more minutes, then drain and place them in icy cold water to cool.
4. Place the dumplings in a bowl, pour the milk sauce, scatter some chopped nuts on top.

Foods That Can Make Your Mood Better

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

Eggs, you might be amazed to discover, are great at fighting depression. Just see to it that you don’t toss out the yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to jolly up!

Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.

Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling hungry can truly make you feel terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can improve your mood as well!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these hints instead.