Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, okra & chikuwa tempura. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Okra & Chikuwa Tempura is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Okra & Chikuwa Tempura is something that I have loved my whole life. They are fine and they look fantastic.
Okra or Okro (US: / ˈ oʊ k r ə /, UK: / ˈ ɒ k r ə /), Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins. The plant is cultivated in tropical.
To begin with this particular recipe, we have to prepare a few components. You can cook okra & chikuwa tempura using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Okra & Chikuwa Tempura:
- Prepare 5 stick Chikuwa
- Get 5 Okra
- Get 1 Tempura coating
- Make ready 1 Vegetable oil
Stewed Okra and Tomatoes All you need is okra, onion, tomatoes and a few slices of bacon for this easy and delicious dish. As a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted.
Steps to make Okra & Chikuwa Tempura:
- Remove the stems from the okra, sprinkle with salt, and remove the fuzz from the surface.
- Stick the okra into the holes of the chikuwa, coat with the tempura coating, and deep-fry. Cut into your preferred size.
- Ginger Fried Pork Bento. - - https://cookpad.com/us/recipes/143394-a-classic-shogayaki-pork-ginger-bento
- Sweetened Thick Rolled Omelet. - - https://cookpad.com/us/recipes/143390-sweet-thick-tamagoyaki-rolled-omelette
Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy. Okra is a flowering plant known for its edible seed pods. It's cultivated in warm and tropical climates, such as those in Africa and South Asia.
Foods That Can Make Your Mood Better
Many of us think that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to cheer up!
Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a super source of protein.
Cold water fish are great if you want to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods too. Feeling hungry can be terrible! These grains can improve your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Green tea is really good for your mood. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you become better. And now you know it can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
