Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, bar.b.q rice…. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Bar b q rice A very tempting rice recipe when u tired of to eat lots of biryani and korma in eid season. Bar b q Rice #wokcooking Chinese and bar b q aksar log pasand karty hain Islye banany me b maza ata hai. While the pork is resting you can start the rice. Rice: While pork is standing, heat oil in wok or large skillet on high heat until oil almost begins to smoke.
Bar.B.Q Rice… is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Bar.B.Q Rice… is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook bar.b.q rice… using 29 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bar.B.Q Rice…:
- Prepare For chicken merination:
- Get 1/2 cup yoghurt
- Take 2 and 1/2 tbsp Tandoori masala
- Get 1 tbsp soya sauce
- Get 1 and 1/2 Ginger garlic paste
- Make ready 1/2 tsp black pepper
- Prepare to taste Salt
- Make ready 2 tbsp lemon juice
- Take Red chilli powder (optional)
- Make ready 1/2 kg chicken boneless cubes
- Make ready 1 medium onion chopped
- Take For stir fried vegetables:
- Prepare 1 tbsp garlic chopped
- Take 1 inch piece ginger julienne
- Prepare 2 cups cabbage sliced
- Make ready 1 cup carrot julienne
- Make ready to taste Salt
- Take 1/2 cup capsicum julienne
- Get 2 tbsp soya sauce
- Prepare 1 tsp chilli flakes
- Make ready 1/2 cup Green onion sliced
- Get For sauce :
- Get 3/4 cup mayo
- Get 4-5 tbsp ketchup
- Get 1/4 Tsp salt
- Get 1 tbsp hot sauce
- Take 1/4 tsp black pepper
- Take Assembling:
- Prepare 1/2 kg boiled rice
Search results for Bar B Q Rice recipes All Results English Urdu Cooking Videos Articles. One-pot BBQ chicken and rice saves my dinnertime struggle (and perhaps will save yours too!) I am constantly looking for new ways to make one-pot meals and/or incorporate different flavors into dinner. While I love leftovers, I don't always love the same dishes weekly — if that makes sense? I just like being able to change things up.
Instructions to make Bar.B.Q Rice…:
- Step 1 : For chicken : Mix all the marination ingredients well and marinate the chicken for 1-2 hours.
- Step 2 : In a pan add 2-3 tbsp cooking oil amd add onion. Fry until light golden. Now add the marinated chicken. Mix well. Cook for 8-12 mins on low flame. Now remove the lid and fry until oil srperates
- Step 3 : Then give it a coal smoke for 20-30 seconds.
- For stir fried vegetables: In a pan add 2 tbsp oil.Add garlic. Stir fry it for 1 min. Add all the vegetables and all the ingredients. Mix well. Stir fry for 2-3 mins. Turn off the flame and add the green onion mix well. Set aside
- For Sauce : Mix all the ingredients well.And set aside.
- Step 6 : Put boiled rice in a pyrax or deep dish.Put vegetables on top. Put cooked B.B.Q chicken on top and drizzle sauce on top….and serve….😊😊
While I love leftovers, I don't always love the same dishes weekly — if that makes sense? I just like being able to change things up. Bar B Q Platter (With Rice) The best just got better. Once rice is al dente, stir in black beans, corn, tomatoes and BBQ sauce. Top with cheese and cook until cheese begins to melt.
Information on How to Boost Your Mood with Food
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you do not throw away the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!
Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.
Cold water fish are good if you would like to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
Some grains are truly excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They fill you up better and that can help you with your moods also. Feeling starved can be awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really great for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you become better. Now you are aware that green tea helps you to lift your moods too!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
