Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, cheese corn sandwich. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Cheese Corn Sandwich is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Cheese Corn Sandwich is something that I’ve loved my entire life.

This corn cheese sandwich is made using mozzarella cheese, but can be made using even paneer or cream cheese. I have used whole meal bread here, you can use whatever you have in hand. Prefer brown bread or the sprouted whole meal bread and refrain from white breads for health reasons. TO MAKE THESE CORN SANDWICH Evenly spread the corn capsicum stuffing on the bread slice.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook cheese corn sandwich using 20 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Cheese Corn Sandwich:

1. Take 8 bread slice
2. Make ready Stuffing:-
3. Make ready 1 cup boiled corn
4. Prepare 3 cups chopped spinach
5. Take 1/2 cup paneer grated
6. Take 2 tbsp butter
7. Get 1/2 tsp black pepper powder
8. Make ready 1 tsp chilli flakes
9. Prepare 1/2 tsp garlic powder
10. Make ready 2 tsp oregano
11. Make ready 2 tsp fresh basil leaves chopped
12. Make ready to taste Salt
13. Make ready For white sauce:-
14. Get 2 tbsp butter
15. Make ready 2 tsp oil
16. Take 2 tbsp madia
17. Get 2 cup milk
18. Prepare 1 cup grated cheddar cheese
19. Make ready 2 tsp dried Italian herbs/mixed herbs
20. Take to taste Salt

The filling for this corn sandwich is Italian inspired with tomatoes, garlic and fresh basil. In olive oil the garlic is sauteed with steamed corn kernels. Then tomatoes and fresh basil are added. So the stuffing has to be made first.

Steps to make Cheese Corn Sandwich:

1. White sauce:- Heat butter and oil and add madia and roast till nice armoa comes out.
2. Now add milk and stir continuously so that no lumps are formed.
3. When milk thicks add herbs and salt. Switch off the flame.
4. Add grated cheddar cheese and mix well. White sauce is ready and keep aside
5. Stuffing:- Heat butter and add boiled corn and saute for second.
6. Then add palak, oregano, black pepper garlic powder and salt. Mix well.
7. Add chopped basil leaves, chilli flakes and paneer. Cook till all mositure has gone.
8. Add white sauce and mix well. Stuffing is ready
9. Take a bread slice and apply butter and put stuffing on two bread slice.
10. Cover with other bread slice. Grease the preheated toaster griller with butter. Place Sandwitch for grilling in the toaster with little butter on top of bread slice.
11. Served grilled Sandwitch with any drink or a tea or coffee.

Then tomatoes and fresh basil are added. So the stuffing has to be made first. The famous corn pancake sandwich served at fairs and exhibits in Miami – two cornmeal "cakes" with a layer of gooey cheese inside. The procedure of making corn and spinach mixture is really easy and it is made in one step only. First boiled corn and chopped spinach is sauteed with all purpose flour.

Learn How to Elevate Your Mood with Food

Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, you might be amazed to discover, are wonderful at battling depression. You must see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a fantastic protein source.

Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Some grains are actually excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help improve your moods as well. Feeling starved can truly bring you down! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that applies to your mood also!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.