Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, oatmeal, walnuts & cocoa steamed bread. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Oatmeal, Walnuts & Cocoa Steamed Bread is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Oatmeal, Walnuts & Cocoa Steamed Bread is something which I’ve loved my entire life.
Find Deals on Oatmeal Walnuts in Breakfast Foods on Amazon. In a small bowl, cream shortening and sugars. In a small bowl, combine the oats, flour, baking soda and salt. Gradually add to the creamed mixture.
To get started with this particular recipe, we have to prepare a few ingredients. You can have oatmeal, walnuts & cocoa steamed bread using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Oatmeal, Walnuts & Cocoa Steamed Bread:
- Prepare 100 grams Oatmeal
- Make ready 100 ml Additive-free soy milk
- Make ready 150 ml Water
- Prepare 30 grams Walnuts
- Make ready 40 grams Beet sugar (or normal sugar)
- Take 1/3 tsp Natural Salt
- Take 90 grams ★Cake flour
- Make ready 8 grams ★Aluminium-free baking powder
- Prepare 15 grams ★Unsweetened cocoa
Add in flour, oatmeal, cinnamon and baking powder. Bake the cookies, rotating the pans halfway. What makes Crispy Chewy Oatmeal Walnut Cookies different from regular Oatmeal Cookies? There are two things that make this recipe different from a regular Oatmeal Cookie recipe.
Instructions to make Oatmeal, Walnuts & Cocoa Steamed Bread:
- Crush the oatmeal into powder using a food processor. Pour some water in a steamer and turn on the heat.
- Roast the walnuts in a toaster oven for about 5 minutes, then chop them coarsely.
- In a bowl, combine the soy milk, walnuts, sugar and salt. Add the oatmeal and gently mix it so that the oatmeal will absorb the liquid.
- Sift in the ★ ingredients into the batter. With a rubber spatula, mix them evenly just until incorporated.
- Pour batter into a muffin mold about 80% of the way. When steam comes out of the steamer, place the muffin molds and steam over high heat for about 15 minutes. Insert a bamboo skewer and if it comes out clean it is ready.
- Remove from the mold and let them cool. If you place them in a large plastic container and cover it to cool, they will not dry out and become moist and chewy bread.
- These are moderately sweet bread so they will be good for breakfast. If you are not having them right away, wrap them with plastic wrap, put them in a ziplock bag and freeze them.
- You can use either the quick oatmeal (on the right) or the old-fashioned one (on the left).
What makes Crispy Chewy Oatmeal Walnut Cookies different from regular Oatmeal Cookies? There are two things that make this recipe different from a regular Oatmeal Cookie recipe. Second, there's a lot less flour in this recipe than you're used to in most cookie recipes. The Toasted Walnuts: Oatmeal Raisin Walnut Cookies. This is a combination of the recipes found on the Quaker and Kroger brand oatmeal boxes.
How to Boost Your Mood with Food
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you do not throw out the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot better!
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, specifically, are a great protein food source.
If you want to fight depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains can help you feel full for longer also, helping you feel better. It’s not difficult to feel low when you feel hungry! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
Green tea is fantastic for moods. You were just waiting to read that here, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you become healthier. Now you are well aware that green tea helps you to raise your moods too!
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
