Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, cinnamon toast (done 2 ways). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Make Your Morning Routine Faster & Easier With Thomas'® Products & Recipes Today. Try Quick & Easy Breakfast Recipes Brought To You By Thomas. I've been making this since I was kid. Sometimes I I have one piece of toast with peanut butter and the other piece without.
Cinnamon Toast (Done 2 ways) is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Cinnamon Toast (Done 2 ways) is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have cinnamon toast (done 2 ways) using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cinnamon Toast (Done 2 ways):
- Make ready Peanut Butter Toast
- Prepare 2 slice Bread (whatever bread you like)
- Prepare 1 Peanut Butter (Enough to cover the toast)
- Prepare Butter Toast
- Make ready 2 slice Bread (whatever you prefer)
- Make ready 1 Butter or Margarine (whichever you use)
- Take Topping
- Take 1/4 cup Sugar
- Prepare 2 tsp Cinnamon (use more as needed)
- Prepare 1 Optional toppings for peanut butter toast: chopped nuts, sliced almonds, sliced bananas, raisins
Today, we are going to be making cinnamon toast two different ways. First way. [Happy ska montage music] Mmmmm. The butter and the cinnamon and sugar creates this like crust on the top that is hard and the bread is soggy underneath. This is what we call the soggy technique: butter first.
Instructions to make Cinnamon Toast (Done 2 ways):
- With a spoon mix cinnamon and sugar together until well blended
- Toast bread in toaster or oven on broil until you get your desired darkness
- Peanut butter - Spread peanut butter on toast as soon as its done so the peanut butter can melt.
- Sprinkle a half of a spoonful of cinnamon sugar mixture or as much as you like on top of peanut butter. If using any toppings just put on top cinnamon sugar. Slice toast in half or eat it whole. Enjoy!
- Butter-Spread butter on warm toast and sprinkle with cinnamon sugar mixture. Slice or eat whole. Enjoy!
- I know it's a lot of cinnamon sugar mixture but that so you can save it for next time instead of having to make it each time. Just store in an air tight container.
The butter and the cinnamon and sugar creates this like crust on the top that is hard and the bread is soggy underneath. This is what we call the soggy technique: butter first. As for the Cinnamon Butter, well you can do whatever you want with that. Let me give you a few ideas: Slather Cinnamon Butter onto toast or bagels. Top slices of French toast with Cinnamon Butter.
How to Elevate Your Mood with Food
Most of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just make sure that you do not toss the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be great for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a super protein source.
Cold water fish are good if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can truly make you feel awful! These grains can improve your mood as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel healthier. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
