Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, croque madame - c'est divine!. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Beurrez les tranches de pain de mie et détaillez l'emmental en lamelles. Posez une tranche de pain sur l'assiette, recouvrez de fromage, de jambon, à nouveau de fromage et terminez par une tranche de pain. Saisir d'une main une tranche de pain de mie. Couvrir d'une tranche de jambon pliée en deux.
croque madame - c'est divine! is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. croque madame - c'est divine! is something which I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook croque madame - c'est divine! using 4 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make croque madame - c'est divine!:
- Prepare 2 slice bread
- Take 3 slice thin ham
- Take 1 egg
- Take 1 shredded cheese (i like to use cheddar)
Ajuster la tranche de fromage à la taille de la tranche de pain de mie. Disposer sur le fromage une tranche de jambon blanc. Found this in a magazine and did a couple of tweaks. Mettre un oeuf au plat dessus (sans oeuf, c'est un croque-monsieur).
Instructions to make croque madame - c'est divine!:
- preheat oven to 350
- lightly toast the bread in toaster
- place a layer of cheese, and then the ham, and then another layer of cheese between the two pieces of toast
- fry egg
- place some more cheese on top of the sandwich, and then the egg, and then another layer of cheese
- put in oven and leave until cheese is browning
- serve and enjoy!
Found this in a magazine and did a couple of tweaks. Mettre un oeuf au plat dessus (sans oeuf, c'est un croque-monsieur). Cuisinez, savourez… puis si vous le souhaitez, partagez / déposez (ci-dessous) votre avis sur cette recette. Réalisez les croques-madame en superposant une tranche de pain de mie beurrée, une lamelle d'emmental, une tranche de jambon blanc, une nouvelle lamelle d'emmental. Terminez par une tranche de pain de mie en plaçant la face beurrée à l'intérieur du croque-madame.
Discover How to Improve Your Mood with Food
Most of us have been taught to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be amazed to find out, are fantastic at fighting depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel a lot happier!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a great protein source.
Cold water fish are wonderful for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
It’s not difficult to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains can help you feel full for longer as well, helping you feel better. Feeling famished can really make you feel awful! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This will improve your brain’s focus while also calming the rest of your body. You already knew green tea could help you become so much healthier. Now you are well aware that it helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
