Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, fried rice. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Fried rice is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Fried rice is something which I have loved my entire life. They are fine and they look wonderful.

Read Customer Reviews & Find Best Sellers. Believe in the Power of Inclusion and Equity. Fried rice is a quick and delicious way to transform leftovers into something delicious! Though we sometimes think of certain ingredients being typical (eggs, garlic, soy) the only thing you need.

To begin with this recipe, we have to first prepare a few ingredients. You can cook fried rice using 15 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Fried rice:

1. Prepare Rice(any type)
2. Prepare Carrots
3. Take Spring onions
4. Prepare Green peas
5. Prepare Sweet corn
6. Prepare Bell pepper
7. Prepare Scotch bonnet
8. Make ready Vegetable oil
9. Take Chef stone secret spice
10. Get Salt
11. Get Maggi
12. Take Curry & thyme
13. Take Onion & garlic
14. Make ready Sausages
15. Take Gizzard

All ingredients should be prepped in advance cause once you start frying the rice, it goes fast. Fried rice is a rice dish consisting of rice fried together with aromatics, vegetables, and protein. Originating in China around the sixth century, fried rice is popular in many Asian cuisines as a staple side dish served with almost every main. Turn leftover fried rice into crunchy, golden brown bites for dipping.

Instructions to make Fried rice:

1. Prep all your ingredients
2. Parboil rice to remove starch and drain aside
3. Boil water, add vegetable oil, seasoning, pepper and then add rice
4. Allow to cook reasonably but not over cooked. Set aside
5. Put oil on pan and fry onion, garlic and other vegetables. Don’t allow to over fry to avoid it been too cooked.
6. Add rice into the mixture, season to taste
7. Allow the mixture to fry a bit and your food should be done and ready to serve
8. I served mine with fried plantain and turkey

Originating in China around the sixth century, fried rice is popular in many Asian cuisines as a staple side dish served with almost every main. Turn leftover fried rice into crunchy, golden brown bites for dipping. Ree fries up cauliflower, spinach and carrots in this low-carb fried rice. Remove from skillet and set aside. Add egg, and cook until scrambled, stirring occasionally.

Try Using Food to Elevate Your Mood

A lot of us have been taught to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of it you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.

Cold water fish are great for eating if you want to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

It’s easy to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer also, which can help your mood too. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is really excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you are well aware that it helps you to raise your moods as well!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.