Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, thai style fried noodles. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

The noodles are stir-fried until they have that famous Thai sticky/chewy taste. Phad Thai or Thai Style Fried Noodles is a favorite for visitors to Thailand. Now you can learn to cook this dish at home using the online videos. Shrimp Fried Noodles - Thai-Style. this link is to an external site that may or may not meet accessibility guidelines.

Thai style fried noodles is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Thai style fried noodles is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have thai style fried noodles using 19 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Thai style fried noodles:

1. Make ready Pad Thai seasoning ingredients
2. Take 1 .fish sauce 3 tbs
3. Make ready 2 .palm sugar 3 tbs
4. Prepare 3 .tamarind 3 tbs
5. Get Other ingredients
6. Get 1 .narrow rice noodles,soaked for 5 minutes 140 g
7. Make ready 2 .vegetable oil (3tbs. for 1 serve) 1/4 cup
8. Get 3 .yellow bean curd tofu,diced 1/4 cup
9. Make ready 4 .garlic,chopped 1 tbs
10. Make ready 5 .shallot,chopped 2 tbs
11. Take 6 .sweet pickled radish,chopped 2 tbs
12. Make ready 7 .dried shrimp,rinsed & deep fried 15 g
13. Get 8 .egg 2
14. Get 9 .bean sprouts 1 cup
15. Take 10 .chives,sliced 1-inch length 1/4 cup
16. Take For garnishing
17. Make ready 1 .sliced lime,bean sprouts,banana blossom
18. Get 2 .roasted peanuts,roughly pounded
19. Prepare 3 .chives,sliced 4-inch length

Add the noodles and the stir-fry sauce and toss until well combined. Then toss through the chilli and spring onion. This Thai noodle dish is a very popular both in Thailand and in Thai restaurants outside of Thailand. You will be surprised how fast and easy this recipe is to make!

Steps to make Thai style fried noodles:

1. In a wok, heat all seasoning sauce ingredients until boiling for 2 minutes. Leave from heat.
2. In a wok, add narrow rice noodles and sprinkle some water. Stir throughly until soft and lumpy. Set aside.
3. Heat 3 tbs. vegetable oil in a wok. Fry yellow bean curd until crispy.
4. Add garlic,shallot,sweet pickled radish and stir until fragrant.
5. Add noodles and Pad Thai seasoning. Stir fry until dry.
6. Add(a little oil as optional) beaten egg. Swirl around and leave.
7. Add half portion of bean sprouts and chive stir well. Spoon onto a serving plate.
8. Serving recommendation: 1)Garnish with bean sprouts (remove the tails),chives,lime sliced,chillies powder,and pound roasted peanuts. 2)Banana blossom could be served.
9. Note:Tamarind juice = shelled tamarind 50 g:water 3/4cup,boil for 5 minutes,sieve.
10. Vocabulary: (chives = ใบกุยช่าย)(bean sprouts=ถั่วงอก)(banana blossom=หัวปลี)(shallot=หอมแดง)

This Thai noodle dish is a very popular both in Thailand and in Thai restaurants outside of Thailand. You will be surprised how fast and easy this recipe is to make! This is Thai style fried noodle, Phat Thai. If you say it out loud, you'll be understood. Sometimes a pile of grated peanuts is laid separately, and sometimes it is simply sprinkled on top.

Turn to Food to Elevate Your Mood

Many of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can be great for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel better!

Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein source.

Cold water fish are excellent if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

It’s easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not difficult to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually good for your mood. You were simply anticipating to read that here, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that applies to your mood too!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!