Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, gizdodo. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Gizdodo is a simple side dish that is often served with rice; especially Jollof rice. It is easy to deduce from the name that this meal will be basically made of gizzards and ripe plantain. Hence Gizdodo (Gizzard Dodo) and we all know that dodo is just another name for ripe plantain. Gizdodo, also known as gizzard and dodo, is a stir-fry of gizzards and fried plantain that is ever-popular at most Nigerian parties.

Gizdodo is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Gizdodo is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook gizdodo using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Gizdodo:

1. Get 1 kg Gizzard
2. Prepare 5 firmly ripe plantain
3. Take 3 fresh tomatoes
4. Prepare 4 fresh pepper (scotch bonnet)
5. Get 2 seasoning cubes
6. Prepare 1 bulb red onion
7. Take 1 tsp curry powder
8. Take Vegetable oil for frying
9. Get Salt (to taste)
10. Prepare bell pepper

This is one of those recipes "invented" from excesses or in order to reduce food wastage. If you've read through my older posts, you'll know that I love plantains…. a lot. So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce.

Steps to make Gizdodo:

1. Wash gizzard add any spice of your choice and set aside, wash plantain and cut in cube add salt and set aside; dice tomatoes, pepper and onion then set aside; wash and dice bell pepper and set aside
2. Parboil gizzard till tender; drain and set aside; heat up vegetable oil and once its hot, fry plantain and set aside then fry cooked chicken till golden brown
3. Heat up another pot and once its hot, add vegetable oil from stir in onions then add tomatoes and pepper after a minutes, fry for another 5 to 7 minutes
4. Add salt, knorr cube and any other spice then stir in fried gizzard and then the fried plantain and mix everything together
5. Finally add diced bell pepper cook for another 2 minutes then remove from heat and serve

So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce. Keep reading for the yummiest Gizdodo recipe. Firstly you'll need to prepare the gizzards. Gizzdodo is a simple delicacy and can be a very delicious side dish if prepared correctly.

Foods That Make You Happy

Many of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, would you believe, are great for helping you fight depression. You need to see to it, though, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are high in B vitamins. B vitamins can truly help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!

Make some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Not only that, nuts, particularly, are a terrific source of protein.

Cold water fish are great if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods fill you up better and that can help elevate your moods as well. It’s easy to feel depressed when you feel famished! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

Green tea is really great for your mood. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain’s focus while also relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you are aware that green tea can help you be happier as well!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!