Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, bole and scented leave sauce. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Bole and scented leave sauce Hey everyone, it is me, Dave, welcome to our recipe site. Today, we're going to prepare a distinctive dish, bole and scented leave sauce. It is one of my favorites food recipes. For mine, I will make it a bit tasty.
Bole and scented leave sauce is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Bole and scented leave sauce is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook bole and scented leave sauce using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Bole and scented leave sauce:
- Prepare 3 fingers of plantain
- Get Yellow pepper
- Get Fresh pepper
- Prepare Garlic
- Make ready Onions
- Take Dried fish
- Prepare Palm oil
- Get Salt & Maggi
- Take Gizzard (optional)
Please note that the ingredients for making pepper sauce should be enough to sauce the fish before roasting. Peel the ginger and onions and rinse them alongside the tomatoes and pepper. Put these ingredients in a clean blender, add a little water and blend. In a clean pot, pour in some oil and add in tomato, onion, pepper blend.
Instructions to make Bole and scented leave sauce:
- Wash and peel plantain, set your oven to preheat for 3 mins. Make incisions with ur knive on the plantain and place your on the oven rack and close the oven lid.
- Wash and cut onions and put in the blender, add washed peppers (yellow & regular) and garlic (as desired) and blend
- Place a small pot on heat and add palm oil (as desired) add your blended paste.
- Wash your dried fish and add to cooking paste. Add gizzard as well (I already cooked mine earlier), add salt and Maggi allow to cook for 5mins. Wash scented leaves and slice it then add it. Allow for 2 mins and it's good.
- Check your oven to be sure your plantain isn't burning. Switch sides to ensure even cooking. You know it's all cooked when its looking like mine in the picture above. Serve and enjoy!
Put these ingredients in a clean blender, add a little water and blend. In a clean pot, pour in some oil and add in tomato, onion, pepper blend. Pour in the seasoning from the fish and leave to boil. When the sauce is cooked, taste for seasoning and add in additional seasoning if needed. Continue to cook sauce until it is well fried.
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You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these hints instead.
