Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, gizdodo. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Gizdodo is a simple side dish that is often served with rice; especially Jollof rice. It is easy to deduce from the name that this meal will be basically made of gizzards and ripe plantain. Hence Gizdodo (Gizzard Dodo) and we all know that dodo is just another name for ripe plantain. Gizdodo, also known as gizzard and dodo, is a stir-fry of gizzards and fried plantain that is ever-popular at most Nigerian parties.

Gizdodo is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Gizdodo is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have gizdodo using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Gizdodo:

1. Prepare Gizzard
2. Take Plaintain
3. Take Green pepper
4. Make ready Yellow pepper
5. Prepare Red pepper
6. Prepare Vegetable oil
7. Make ready Onions
8. Take Blended pepper
9. Take Seasonings(Maggi,Salt, Curry,White pepper)

This is one of those recipes "invented" from excesses or in order to reduce food wastage. If you've read through my older posts, you'll know that I love plantains…. a lot. So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce.

Steps to make Gizdodo:

1. Wash the gizzard,season it with your spices and seasonings,add water and allow it to boil
2. When the gizzard is ready,heat a pan,add the vegetable oil and deep fry the gizzard
3. After frying,cut the gizzard into tiny bits and keep aside. Then take your red, yellow and green peppers and onions and cut them into strips and set aside
4. Dice the plaintain and fry in the vegetable oil and set aside.
5. In a clean pot,add a bit of vegetable oil and set on heat. Pour in the red, yellow and green peppers and onions and add a cube of Maggi and a pinch of salt. Just fry them for about 2-3 minutes,then pack them out and put in a sieve
6. Add d blended pepper into the hot vegetable oil and fry. Add the seasonings,add the gizzards bit by bit,then add the fried plaintain and finally the red, yellow and green peppers and onions. Bring to a steam.
7. And your delicious gizdodo is ready.

So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce. Keep reading for the yummiest Gizdodo recipe. Firstly you'll need to prepare the gizzards. Gizzdodo is a simple delicacy and can be a very delicious side dish if prepared correctly.

Discover How to Elevate Your Mood with Food

Many of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you may be surprised to discover, are great at battling depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a terrific protein food source.

If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

Some grains are really excellent for driving away bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling hungry can actually bring you down! These grains can help your mood elevate since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods too!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.