Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, gizz-dodo. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Gizz-dodo is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Gizz-dodo is something which I have loved my whole life.

Gizdodo is a simple side dish that is often served with rice; especially Jollof rice. It is easy to deduce from the name that this meal will be basically made of gizzards and ripe plantain. Hence Gizdodo (Gizzard Dodo) and we all know that dodo is just another name for ripe plantain. Aysher Bah Potiskum, Yobe State, Nigeria.

To begin with this particular recipe, we have to prepare a few ingredients. You can have gizz-dodo using 3 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Gizz-dodo:

1. Get Gizzard
2. Take Plantain, curry, thyme, spring onions, green pepper
3. Prepare Red pepper, tatashe, tomatoes, onions, salt, seasonings cubes,

I like gizdodo! tender cubed fried plantain and fried cubed gizzard combined in tasty pepper sauce. Giz Dodo is a dish that is somewhat synonymous with parties and celebrations in Nigeria. Today, I am re-defining Giz Dodo. View all Assorted Delicacies 'GizzDodo' as it is popularly called, is a dish made from gizzard and fried plantain.

Instructions to make Gizz-dodo:

1. Dice the plantain and gizzard, blend the red pepper, onions, tatashe and tomatoes to form a pepper mix,
2. Boil the gizzard before frying it and the plantain, put and empty pot on heat, add groundnut oil, add sliced onions, let it fry, then add the pepper mix, let it fry, then add the curry and thyme and the seasoning cube, salt. Then add the fried plantain and gizzard, let it cook, then add the green pepper, spring onion, cover and turn down heat for 3mins. Then drop from heat.

Today, I am re-defining Giz Dodo. View all Assorted Delicacies 'GizzDodo' as it is popularly called, is a dish made from gizzard and fried plantain. Gizzard & Dodo (Plantain) = Taste-bud Explosion. This meal is the proper combination of Gizzard, Plantain and delicious peppered Stew. Note: We only ship on Mondays and Tuesdays only; therefore orders placed from Wednesday to Sunday would be shipped out on Monday & Tuesday.

Foods That Make Your Mood Better

Most of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you don’t toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and cheer up!

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a fantastic protein source.

Cold water fish are great for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling famished can actually bring you down! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea helps you to lift your moods as well!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.