Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, fried chicken gizzards. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Place gizzards in a pot of cold water. The lowly chicken gizzard is transformed into a thing of beauty when simmered until tender, marinated in spicy seasonings, coated in flour, and deep-fried. They're a nice addition to a tray of wings. Salt and Pepper both sides of the gizzards.
Fried chicken gizzards is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Fried chicken gizzards is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook fried chicken gizzards using 4 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Fried chicken gizzards:
- Get 1/2 kg gizzards
- Prepare 1 tps salt
- Prepare 1 tps black pepper
- Take 1/2 (1 cup) all purpose flour
First you want to prep gizzards for cooking. Remove gizzards from container and discard chicken hearts if they're present. Cut away excessive fat and gristle, then wash gizzards thoroughly under running cold water. Next it's time for the most important step.parboiling the gizzards before frying them.
Instructions to make Fried chicken gizzards:
- Heat the oil in a pan
- Clean the gizzards
- All should look like this.
- Salt and pepper the gizzards
- Coat them lightly with flour
- Fry in batches, turn as needed till golden brown
- Move them to paper towels /serviettes for oil absorption
- You can as well serve with any sauce.. Chilli or garlic. I served mine with tomato sauce.
Cut away excessive fat and gristle, then wash gizzards thoroughly under running cold water. Next it's time for the most important step.parboiling the gizzards before frying them. In this Southern Fried Chicken Gizzard recipe, gizzards are marinated in a spicy bath of buttermilk and hot sauce then battered in a seasoned flour and fried to golden brown perfection!! Serve with my Collard Greens or Mustard Greens and Hot Water Cornbread for a truly Southern meal. If you love gizzards, try my Fried Okra or Fried Pickles, The gizzard does all the work.
Foods That Can Make You Happy
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you might be astonished to find out, are wonderful at battling depression. Just make sure that you don’t toss out the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and cheer up!
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of raising your mood, can be a superb protein source.
Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
It’s easy to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood too!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
