Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, coconut rice and pepper gizzard. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Heat the vegetable oil in another pot. Add the pepper and the grilled/deep-fried gizzards. Stir very well till the pepper is evenly distributed on the gizzards. The vegetable oil ensures that this happens and gives the grilled gizzards a nice glow.
Coconut rice and pepper gizzard is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Coconut rice and pepper gizzard is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have coconut rice and pepper gizzard using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Coconut rice and pepper gizzard:
- Get 1 drica rice
- Prepare 3 packs coconut powder
- Get 6 pcs pepper
- Prepare Crayfish
- Take Chicken full
- Get Gizzard
- Prepare Salt
- Prepare Maggi
- Prepare Nutmeg
- Prepare sticks Suya
Add washed rice to the boiling chicken stock & coconut milk. Dirty rice is a traditional Cajun preparation, and it happens to be one of the best uses for giblets ever — especially to those who think they hate eating them. What makes the rice "dirty" is ground up gizzards and minced liver, or chopped almost into a purée. This dirty rice recipe is really delicious.
Instructions to make Coconut rice and pepper gizzard:
- Spice the gizzard and put them in sticks
- Pour into the pot chicken sauce add the coconut powder ensure that there are lumps.when its diluted taste for salt pour the parboiled rice don't turn bring it down from the fire turn ensure the rice is properly inside the sauce.Then put it back to the pot and let it boil for 20mins depends on how parboiled the rice was
What makes the rice "dirty" is ground up gizzards and minced liver, or chopped almost into a purée. This dirty rice recipe is really delicious. Add coconut oil to pan and allow to melt. You can use olive, coconut, or vegetable oil. Bring to a boil, then reduce heat; cover.
Use Food to Improve Your Mood
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just be sure that you do not throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to feel better!
Put together a trail mixout of a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.
Cold water fish are excellent if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
It’s easy to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods also. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that applies to your mood as well!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
