Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, gizzard pepper soup. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Directions Combine flour and seasoned salt in a large resealable plastic bag. In a soup kettle or Dutch oven, brown gizzards in oil. Wash the gizzard and place in a pot. Add the chopped onions, pepper and seasoning cubes and bring to boil.
Gizzard pepper soup is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Gizzard pepper soup is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have gizzard pepper soup using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Gizzard pepper soup:
- Make ready Gizzard (washed)
- Make ready Ginger
- Make ready Garlic
- Prepare Pepper
- Get Tattase
- Make ready Seasoning
Add seasoning and let it cook. Lastly add ur grated kayan miya including the ginger n garlic. Once you feel that the gizzards are cooked, add the chopped vegetables and the spices to your taste (savory, black pepper, dill, paprika, salt, chicken stock). Add the stock cube, the thyme and big chunks of onions into the gizzards.
Steps to make Gizzard pepper soup:
- In a pot add the gizzard and add water
- Add seasoning and let it cook
- Lastly add ur grated kayan miya including the ginger n garlic
- Enjoy with bread🤣🤣
Once you feel that the gizzards are cooked, add the chopped vegetables and the spices to your taste (savory, black pepper, dill, paprika, salt, chicken stock). Add the stock cube, the thyme and big chunks of onions into the gizzards. If you marinated them, just add the onions. Pour water to just under the level of the gizzards and start cooking at medium heat. This quantity of water will dry up by the time the gizzards are well done.
Information on How to Improve Your Mood with Food
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be astonished to learn, are terrific at battling depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can truly help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to jolly up!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a super protein source.
Cold water fish are good if you want to feel happier. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full too which can truly help to improve your mood. Feeling famished can really make you feel awful! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood could actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are aware that it helps you to raise your moods as well!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
