Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, honey lemon pepper chicken. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Drain on paper towels to remove excess oil. Season the chicken liberally with salt, pepper, Sazon, lemon zest and garlic powder. Allow the chicken to marinate for at least a half hour. Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a bowl; pour into a resealable plastic bag.

Honey lemon pepper chicken is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Honey lemon pepper chicken is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook honey lemon pepper chicken using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Honey lemon pepper chicken:

1. Get 2 chicken breast sliced in half
2. Take 4 cups chicken stock
3. Get 4 tbsp honey
4. Make ready 1 tbsp crushed red pepper
5. Take 1 tsp soy sauce
6. Prepare 1/4 cup lemon juice
7. Take 2 large garlic cloves minced
8. Get Flat leaf parsley minced

Pour into skillet and whisk until boiling. Reduce heat to a low simmer and add the chicken back in the pan. Bake or deep fry chicken strips until done (you can also make your own), set aside. Cook pasta according to package directions.

Steps to make Honey lemon pepper chicken:

1. Season chicken with a dusting of salt, pepper, onion and garlic powder to taste on both sides and rub with flour
2. Sear golden brown on both sides in butter and set aside
3. Add chicken stock and simmer scraping the bits
4. Add honey, lemon, garlic, soy and reduce
5. Add chicken back to the pan and sprinkle parsley and baste the chicken
6. Turn up the heat and reduce until thick and then add couple pats of butter and mix and let cool
7. Serve with rice and lemon zested asparagus

Bake or deep fry chicken strips until done (you can also make your own), set aside. Cook pasta according to package directions. Honey Pepper Chicken is a delicious Chinese recipe, which makes for a quick starter recipe for parties and celebrations like birthdays, get-togethers, game nights and potlucks. Serve it with some thirst-quenchers and woo your loved ones with your culinary skills. Allow the chicken to marinate for at least a half hour.

How to Elevate Your Mood with Food

For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at beating back depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and be happy!

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.

Cold water fish are great for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help you with your moods as well. Feeling hungry can truly make you feel awful! The reason these grains elevate your mood is that they are not hard to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could truly be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are aware that it can help raise your mood too!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.