Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, chicken gizzard fry. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Place gizzards in a pot of cold water. The lowly chicken gizzard is transformed into a thing of beauty when simmered until tender, marinated in spicy seasonings, coated in flour, and deep-fried. They're a nice addition to a tray of wings. Start by trimming the excess fat and gristle from the chicken gizzards.

Chicken Gizzard fry is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Chicken Gizzard fry is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook chicken gizzard fry using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Chicken Gizzard fry:

1. Prepare 250 grams Chicken Gizzard
2. Prepare 1 Onion chopped
3. Make ready 1 tomato chopped
4. Prepare 1-1/2 tablespoon chilli powder
5. Make ready 1 tablespoon dhaniya powder
6. Prepare 1 teaspoon turmeric
7. Make ready 1 teaspoon garam masala
8. Prepare 1 teaspoon pepper powder
9. Get 1 teaspoon clove and cinnamon powder
10. Get 1 tablespoon Ginger garlic paste
11. Take 1/3 cup dry coconut
12. Take 3 tablespoons oil
13. Make ready 10 Curry leaves
14. Get Handful coriander leaf

Next it's time for the most important step.parboiling the gizzards before frying them. Start by putting the gizzards in a large stock pot and just cover with water. (This would be the point you remove the hearts from the mixture if you don't want to eat them. Place drained gizzards on paper toweling, and pat dry. Salt and Pepper both sides of the gizzards.

Instructions to make Chicken Gizzard fry:

1. Heat oil in a pan add ginger garlic paste and curry leaves fry till the raw smell goes off.
2. Add onions fry till turns translucent. Add tomatoes and cook till tomatoes become mushy.
3. Add chilli powder, clove and cinnamon powder.
4. Add dhaniya powder mix well.
5. Add Gizzard and salt. Cut Gizzard into small pieces. Small pieces will taste good. Fry for 4-5 minutes.
6. Add coconut paste mix well and add water
7. Add pepper powder when it's half done.
8. Complete dry the remaining water. Add chopped coriander leaf and Fry with continuous stirring for 5 - 10min.
9. Enjoy as a starter.

Place drained gizzards on paper toweling, and pat dry. Salt and Pepper both sides of the gizzards. In a large zippy bag, place flour and salt and pepper. The gizzard and heart can yield some of the toughest bites you'll find in a chicken; both organs get a lot of work throughout the life of the bird and won't gracefully reach tenderness when fried without a little coaxing. This Chicken Gizzards recipe simmers the gizzards for over an hour so you get the most tender result.

Try Using Food to Elevate Your Mood

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. Several foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you don’t throw away the yolk. When you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating a couple of eggs to jolly up!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.

Cold water fish are good if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.

Grains can be good for driving away a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full also which can actually help to make your mood better. Feeling hungry can really bring you down! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is really good for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You already knew that green tea helps you feel better. Now you are well aware that it helps you to lift your moods also!

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!