Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chicken gizzards. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Chicken gizzards is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Chicken gizzards is something which I’ve loved my entire life. They’re fine and they look fantastic.

Read Customer Reviews & Find Best Sellers. Chicken aren't the only animals with gizzards. They can be found in the digestive tract of many animals, including crocodiles, alligators, birds, earthworms, some fish, and some crustaceans. Because they're all muscle, gizzards tend to be quite chewy, and taste like dark-meat chicken.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook chicken gizzards using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Chicken gizzards:

1. Take 1 kg chicken gizzards
2. Prepare 1 onion chopped
3. Take 3 garlic clove minced
4. Take 5 small green chillies finely chopped
5. Prepare Drizzle of olive oil
6. Prepare 1 TSP six gun spices
7. Prepare 1 TSP rajah mild
8. Take 1 TSP chicken spice
9. Prepare 1 TSP bbq
10. Take 1 chicken cube
11. Make ready 3 TBS minestrone soup
12. Get To taste ground pepper

Drain and chop into bite size pieces. It has an even higher protein value than regular white or dark meat. This extra boost in protein makes it easy to satisfy your daily recommended dose. Place rinsed gizzards in boiling pot.

Steps to make Chicken gizzards:

1. Rinse the gizzards to be clean and then boil them on a medium heat. As you are cooking them to see that the gizzards are now cooked you must use a fork to skew them once the skew easy then your gizzards are perfectly cooked.
2. Check them and once are that soft the add the drizzle of olive oil, and the chicken cube, spices, onion, garlic and chillies
3. Stir then and add that dash of water to let it cook again. Once the mixture of everything in that pot is soft cooked then prepare your soup thickner
4. Take a cup add those soup spoons and water then mix and pour it over the gizzards lower the stove heat and cover the chicken gizzards
5. They now looks delicious, tasty and ready to be served. Our lunch it's Pap, cabbage and chicken gizzards😋😋😋

This extra boost in protein makes it easy to satisfy your daily recommended dose. Place rinsed gizzards in boiling pot. A gizzard is an organ found in the digestive tract of a chicken. Similar to a stomach, the gizzard is used to grind up the foods the bird eats. Gizzards are considered a delicacy in certain.

Try Using Food to Elevate Your Mood

In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and jolly up!

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a great protein source.

Cold water fish are excellent if you want to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Some grains are actually excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full too which can really help to make your mood better. Feeling famished can be terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood can really be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is high in a certain amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods too!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!