Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, fried rice, with peppered goat meat and dodo. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Looking for a delicious and simple goat fried rice recipe? this video will teach you how to make goat fried rice. Want to know how to make it? click the. Nigerian Food TV presents - Asun : Nigerian Smoked Spicy Peppered Goat Meat - written recipe here http Nigerian Food: Nigerian Fried Plantain With Eggs ,Dodo ati Eyin Dindin. https HOW TO MAKE ASUN [ SPICY GOAT MEAT ] Nigerian Food Recipes. Add the peas, and rice and toss thoroughly until.

Fried rice, with peppered goat meat and dodo is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Fried rice, with peppered goat meat and dodo is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have fried rice, with peppered goat meat and dodo using 20 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Fried rice, with peppered goat meat and dodo:

1. Make ready 3 cups rice
2. Prepare Curry powder
3. Prepare Carrots
4. Take Green beans
5. Take Green peas
6. Get Dried thyme
7. Make ready cubes Seasoning
8. Prepare Margarine
9. Prepare to taste Salt
10. Get Peppered goat meat
11. Prepare 1 kilo goat meat
12. Take Habanero pepper
13. Get Onions
14. Make ready cubes Seasoning
15. Make ready Salt
16. Get Vegetable oil for frying
17. Make ready Dodo
18. Make ready Ripe plantains
19. Make ready Vegetable oil for frying
20. Prepare Salt

Some packs of our special neatly prepared basmati jollof paired with peppered goat meat and dodo that was enjoyed today by the choplife gang.. . #good. Goat meat pepper soup, cuts across all Nigerian sects. Goat meat pepper soup, is a spicy soup, that can be taken before the main dish or after. Jollof Rice With Dodo And Herb Baked Chicken.

Steps to make Fried rice, with peppered goat meat and dodo:

1. Parboil rice until you can break into two with a finger. Rinse out with cold water to cool down.
2. Add the stock from the goat meat. It should be big enough to slightly cover rice.
3. Add more seasoning cubes and a little salt.
4. Add curry powder and some blended or pounded peppers.
5. Bring to a boil.
6. Add rice and cook until water dries up.
7. In a non stick pan, add margarine and let dissolve.
8. Pour in all diced vegetables and stir for two minutes. Set aside
9. In another pan, add some margarine, add the fried vegetables and some portion of the rice, stir fro for 1 minute. Turn in rice into another pot. Repeat process until done.
10. For peppered goat meat, cook the meat until soft and use the stock for the above.
11. Remove almost all the stock, the add peppers and onion. Cook on medium heat for 3 minutes.
12. In a hot oil, fry in patches until done.
13. For the Dodo: cut plantain into desired shapes, add some salt. Then fry until intended color appears.
14. Enjoy!

Goat meat pepper soup, is a spicy soup, that can be taken before the main dish or after. Jollof Rice With Dodo And Herb Baked Chicken. Chilli Garlic Fried Rice is easy to cook and is a popular Indo-Chinese dish. Cook till these turn soft and add some salt and white pepper powder. Add some chopped spring onions and add the chilli garlic paste.

How to Improve Your Mood with Food

A lot of us believe that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just make sure that you don’t toss out the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.

Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Grains can be excellent for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Green tea is fantastic for moods. You were simply anticipating to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know green tea can help improve your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.