Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, lebanese_chicken_shawarma. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This is a flavorful chicken dish, which I first tasted at a little Lebanese restaurant. While normally shawarma is sliced off a rotisserie, it can be made at home with just a few changes. Be warned, it takes a day of prep time. For lunch, serve as a sandwich in warmed flatbread with cucumber sauce, sliced onion, and seeded tomato.

Lebanese_Chicken_Shawarma is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Lebanese_Chicken_Shawarma is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook lebanese_chicken_shawarma using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Lebanese_Chicken_Shawarma:

1. Take 1 kg chicken breast (sliced)
2. Get 2 tbsp vinegar as desired
3. Get 4 tbsp lemon juice
4. Get 1/2 tsp lemon zest
5. Prepare 1/2 tsp ground coriander seed
6. Prepare 2 tsp olive oil
7. Prepare 1/2 tsp salt
8. Make ready 1/4 tsp seven spices
9. Prepare 1/4 tsp ground cumin
10. Take 3 garlic cloves - minced
11. Prepare 1/2 tsp ground cardamom
12. Take 1/4 tsp black pepper
13. Make ready 1/4 tsp ground arabic gum (misstica)

By definition, shawarma means roasted meat and is typically cooked on a revolving spit around a fire then shaved for serving in pitas, salads or sandwiches. What spices are in the All-Purpose Lebanese Spice Blend? In my family and in most Syrian/Lebanese recipes, we use a combination of cinnamon, nutmeg, and allspice as well as salt and pepper. Shawarma is a Middle Eastern dish that consists of thin slices of meat that are then stacked together on a spit and then roasted on a vertical spit.

Instructions to make Lebanese_Chicken_Shawarma:

1. In a deep bowl, mix vinegar, lemon juice, salt, black pepper, olive oil, cumin, lemon zest, seven spices & arabic gum
2. Add the mix to the chicken and cover. Allow to marinate for 3 hours or overnight.
3. When ready to cook, put the marinated chicken in a baking dish brush with olive oil.
4. Place the baking dish in the oven at 170 degrees for 35-45 minutes, stirring occasionally until the chicken is fully cooked and crisp
5. Serve the shawarma hot next to pita bread, garlic sauce, french fries, pickles and vegetables as desired.
6. By:Bilal Attar

In my family and in most Syrian/Lebanese recipes, we use a combination of cinnamon, nutmeg, and allspice as well as salt and pepper. Shawarma is a Middle Eastern dish that consists of thin slices of meat that are then stacked together on a spit and then roasted on a vertical spit. Thin slices of the meat are then shaved off to serve as it roasts. One of the world's most popular street foods, it was originally made with lamb, but is also made with chicken, turkey or beef. This Chicken Shawarma recipe is going to knock your socks off!

How to Elevate Your Mood with Food

Most of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, believe it or not, can be really terrific at dealing with depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel better!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a fantastic source of protein.

Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be awful! These grains can improve your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea helps you to raise your moods also!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.