Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, shio-koji & sake lees hot pot. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Shio-Koji & Sake Lees Hot Pot is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Shio-Koji & Sake Lees Hot Pot is something that I have loved my entire life. They are fine and they look wonderful.

Japanese Ingredient Highlight: Shio koji (塩麹, 塩糀). A century-old natural seasoning used in Japanese cooking to marinate, tenderize, and enhance umami flavor of a dish. Shio Koji's convenience is another reason this traditional ingredient recaptured the spotlight in Japan. It can be used to marinate meat or fish, or added as a sauce or finishing touch.

To begin with this particular recipe, we must first prepare a few ingredients. You can have shio-koji & sake lees hot pot using 17 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Shio-Koji & Sake Lees Hot Pot:

1. Make ready To make the sake lees soup:
2. Take 1000 ml Japanese Dashi soup stock
3. Prepare 80 grams Sake lees
4. Prepare 50 grams Saikyo miso
5. Make ready 1 tbsp Usukuchi soy sauce
6. Prepare 1 tsp Kombu tea (granules)
7. Take 1 Chicken (thigh, drumettes, or other cut of your choice)
8. Take 1 tbsp Shio-koji
9. Make ready 50 ml Sake
10. Take Vegetables and other ingredients you have on hand:
11. Take 8 cm Daikon radish, cut into matchsticks
12. Get 2/3 Carrots, cut into matchsticks
13. Prepare 1/4 Chinese or napa cabbage
14. Prepare 5 Shiitake mushrooms (or shimeji, enoki, or mushroom of your choice)
15. Prepare 1/2 Japanese leek (green onions)
16. Prepare 1/2 pack Mitsuba (or chrysanthemum greens, mizuna, or spinach)
17. Make ready 2 Kurumabu (optional)

SHIOKOJI, 塩麹。It is secret, magical, traditional Japanese seasoning that you might never heard of. Shio Koji (塩麹, 塩糀) - A century-old natural seasoning used in Japanese cooking to marinate, tenderize, and enhance umami flavor of a dish. It's made of just a few simple ingredients: salt, water. Shio koji is an ingredient in Japanese cooking with a history of at least a few hundred years.

Steps to make Shio-Koji & Sake Lees Hot Pot:

1. Sprinkle salt on the chicken, add sake, cover with a lid, then steam over medium heat. Once cooked through, remove the lid, add the dashi soup stock, and bring to a boil.
2. Add the vegetables that take longer to cook, such as daikon, carrots, or other root vegetables. Skim off the scum the soup boils.
3. Combine the sake lees and saikyo miso in a bowl, and add the dashi soup stock from Step 2 a little at a time. Dissolve until smooth, then add the soy sauce and kombucha, then add it to the pot.
4. Add the Chinese cabbage, shiitake, and other ingredients, finish with mitsuba or other greens, then it's ready to serve.
5. [To prepare the kurumabu:] Rehydrate the kurumabu in lukewarm water, gently press out excess water by pressing down with the palm of your hand. Then, chop into bite-sized pieces.

It's made of just a few simple ingredients: salt, water. Shio koji is an ingredient in Japanese cooking with a history of at least a few hundred years. Koji (also known as koji-kin) is a fungus or mold used to ferment foods or. Aspergillus oryzae, also known as kōji mold, is a filamentous fungus (a mold) used in Japan to saccharify rice, sweet potato, and barley in the making of alcoholic beverages such as sake and. Shio koji has been utilized as an ingredient, a seasoning and as a fermentation agent for foods and alcoholic beverages in Japan.

Use Food to Elevate Your Mood

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel better!

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.

Cold water fish are great if you would like to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Some grains are actually wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can truly bring you down! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You were simply anticipating to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. And now you know green tea can help improve your mood as well!

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.