Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, a simple soup with daikon radish and cabbage. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
A Simple Soup with Daikon Radish and Cabbage is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. A Simple Soup with Daikon Radish and Cabbage is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have a simple soup with daikon radish and cabbage using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make A Simple Soup with Daikon Radish and Cabbage:
- Make ready 5 cm Daikon radish
- Get 1/2 Carrot
- Prepare 1/4 Cabbage
- Take 1/2 small Onion
- Make ready 4 to 5 Sausage
- Prepare 700 ml Water
- Make ready 2 Chicken soup stock granules
- Make ready 1 tbsp Olive oil
- Take 1 Bay leaf
- Take 1 Salt, black pepper (coarsely ground)
- Make ready 1 dash amount for the color Radish sprouts, parsley
Steps to make A Simple Soup with Daikon Radish and Cabbage:
- Cut daikon radish, carrots and onions into 1cm dice, and the cabbage into 2cm squares. Slice the sausage in about 1 cm.
- Heat a pan with olive oil and add carrot, onion, sausage and daikon radish. Saute for about 5 minutes until coated with oil.
- Add water, chicken soup stock granules and bay leaf. Skim off the scum when it comes to a boil. Cover the pan with a lid and cook for about 15 minutes in low heat. Add cabbage and cook for another 15 minutes.
- Check the taste and adjust with salt and pepper. Transfer to a serving plate and sprinkle radish sprouts or parsley and enjoy.
Discover How to Improve Your Mood with Food
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. B vitamins can truly help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!
Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic protein source.
Cold water fish are wonderful for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They can help you feel full for longer also, helping you feel better. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can elevate your mood too!
See, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.
