Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, quick chicken quesadilla. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Quick Chicken Quesadilla is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Quick Chicken Quesadilla is something that I have loved my whole life. They are fine and they look wonderful.

Make gooey quesadillas in a large flat skillet or on a pancake griddle. Be sure that the surface is non-stick so the quesadillas come off easily. Serve with not only the sour cream, but additional salsa, salsa verde or guacamole. Easy Chicken Quesadillas For this effortless entree, I sandwiches cooked chicken, tomato, onion and cheese inside tortillas, then warms them on a griddle until the cheese is gooey.

To get started with this particular recipe, we must first prepare a few components. You can have quick chicken quesadilla using 9 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Quick Chicken Quesadilla:

1. Prepare 2 tbsp Olive Oil
2. Take 1 tablespoon Old El Paso Fajita Seasoning
3. Take 1 pinch Salt and Pepper
4. Get 1 cup Chicken Breast (sliced for stir-fry)
5. Prepare 4 Dempster's Small Tortilla (Ancient Grains)
6. Prepare 2 tbsp Butter
7. Make ready 1/2 Red Bell Pepper (chopped square)
8. Take 1/2 Green Bell Pepper (chopped square)
9. Get 1/2 Onion (chopped square)

Layer half of each tortilla with the chicken and vegetable mixture, then sprinkle with the Cheddar cheese, bacon bits, and Monterey Jack. Fold the tortillas in half and Place onto a baking sheet. In a large mixing bowl, combine the cream cheese, shredded chicken, cheese, garlic powder, cilantro, salt and pepper. Heat a large nonstick skillet with cooking spray over medium heat.

Instructions to make Quick Chicken Quesadilla:

1. In a stir fry skillet, heat olive oil with medium heat.
2. Chop all your vegetable ingredients into small pieces.
3. Chop onions.
4. When oil is heated add chicken and story fry until brown and cooked. After add fajita seasoning and a pinch of salt and pepper. Once done, set aside.
5. In the same skillet, add chopped onions, bell peppers and stir fry until bell pepper sides appear a little bit black and roasted. Set aside when finished.
6. In a separate skillet heat butter until melted. Consistently put heat in low medium. Put Dempster's tortilla on the skillet.
7. Build your quesadilla by adding the ingredients such as sprinkling grated cheese. Add cooked chicken, bell peppers and onions.
8. Once first layer of cheese melted, add a tiny bit more on top and to it off with another tortilla.
9. Press down tortilla gently and carefully flip once first bottom tortilla is golden brown. Cook top side until golden brown as well.
10. Take out from heat and slice it into triangles.
11. You can use dips such as sour cream, guacamole or salsa. Enjoy!

In a large mixing bowl, combine the cream cheese, shredded chicken, cheese, garlic powder, cilantro, salt and pepper. Heat a large nonstick skillet with cooking spray over medium heat. Carefully place one tortilla on the pan, top with half the mixture and spread out evenly, top with another tortilla. Then build the quesadillas by laying grated cheese on the bottom. Grilled chicken quesadillas are always a popular appetizer at summer cookout parties.

Foods That Make Your Mood Better

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you fight depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat a few eggs to cheer up!

Make a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic source of protein.

Cold water fish are great for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

Some grains are actually excellent for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They help you feel full as well which can really help to make your mood better. It’s not difficult to feel depressed when you feel famished! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know green tea can help raise your mood too!

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these hints instead!