Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, sweet and spicy mushroom and pork rice bowl. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Sweet and Spicy Mushroom and Pork Rice Bowl is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Sweet and Spicy Mushroom and Pork Rice Bowl is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have sweet and spicy mushroom and pork rice bowl using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Sweet and Spicy Mushroom and Pork Rice Bowl:
- Prepare 200 grams Shimeji mushrooms
- Take 100 grams Shiitake mushrooms
- Take 300 grams Thinly sliced pork
- Prepare 1 dash Salt
- Prepare 1 tbsp Katakuriko
- Prepare 1 tbsp Sake
- Make ready 1/2 clove Garlic
- Get 2 tbsp ●Soy sauce
- Get 2 tbsp ●Oyster sauce
- Make ready 2 tbsp ●Sugar
- Prepare 2 tbsp ●Vinegar
- Take 1 tbsp or more ●Gochujang
- Take 1 Baby mizuna
- Prepare 1 Tomato
- Get 4 Onsen or hot spring eggs - soft poached eggs
- Take 1 tbsp Vegetable oil
- Prepare 1 Plain cooked rice
Steps to make Sweet and Spicy Mushroom and Pork Rice Bowl:
- Cut the pork into bite-sized pieces. Rub the salt, sake and katakuriko into the pork, and leave to marinate for a while.
- Finely chop the garlic. Trim off the hard stem end of the shimeji mushrooms and break them apart with your hands. Cut the stem of the shiitake mushrooms, and slice thinly.
- Cut the baby mizuna into about 3 cm pieces. Dice the tomato into small cubes.
- Heat the vegetable oil and garlic in a frying pan until aromatic. Stir-fry the pork.
- Once the pork slices are separated and their colour has changed to white, add the shimeji and shiitake mushrooms. Stir-fry briefly. Put 100 ml of water in the pan, and cover with a lid to steam.
- Once the liquid in the pan has evaporated, add the seasonings marked ●. Cook over high heat to thicken the sauce and coat the pork and mushrooms with the sauce.
- Serve cooked plain rice in a bowl, and top with the pork and mushrooms, baby mizuna, tomato, and onsen egg. Enjoy.
- I served on the cooked rice, but it is also good to serve on a plate as a main dish!
Foods That Can Make You Happy
Many of us have been taught to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to feel better!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a superb protein source.
Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
It’s not hard to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods fill you up better and that can help elevate your moods too. Feeling famished can really make you feel awful! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew green tea could help you feel healthier. Now you know green tea can help raise your mood also!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
