Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, charleston chilli chicken. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Charleston Chilli Chicken is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Charleston Chilli Chicken is something that I have loved my entire life.
Marinate your chicken - cube/slice your chicken breast and then season with salt and pepper. Crush (I usually like to use a pestle and mortar to do this. baru betul betul cooking.) or finely chop the cloves of garlic, and put aside. You can then move on to chopping the charleston chilli. Chilli Chicken Recipe is an Indo-Chinese recipe, popularly served as a starter dish at Chinese restaurants.
To get started with this recipe, we have to prepare a few components. You can have charleston chilli chicken using 8 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Charleston Chilli Chicken:
- Get 2 chicken breast - sliced to your liking
- Prepare 1 teaspoon cornflour
- Make ready 2 teaspoon black pepper
- Prepare 1 teaspoon salt
- Make ready 1.5 tablespoon oyster sauce
- Get 1 pack Charleston Green Chilli
- Get 4-5 garlic cloves - crushed/finely chopped
- Make ready 3 tablespoon cooking oil
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Instructions to make Charleston Chilli Chicken:
- Marinate your chicken - cube/slice your chicken breast and then season with salt and pepper. Add in cornflour and leave it to marinate for 15 mins.
- Crush (I usually like to use a pestle and mortar to do this.. baru betul betul cooking..) or finely chop the cloves of garlic, and put aside.
- You can then move on to chopping the charleston chilli. Either finely chop or thicker strips.. You can choose to de-seed it. Or just leave the seeds on for a tangy spicier taste.
- Heat up a pan, and put in roughly 3 tablespoon of cooking oil. And put in the garlic. Slightly salt the garlic to prevent it from burning.
- At this point, add in the marinated chicken and lightly sauté them until cooked.
- Once your chicken is cooked, add the oyster sauce.. and then add in your chopped chilli.
- Stir fry it until the dish are fully cooked. To thicken the sauce, you can just mix a teaspoon of cornflour in a small saucer plate with water, and adding the liquid mixture into pan.
- Once all is done, serve with a plate/bowl of hot white rice. Alternatively, you can also serve with brown rice.
Check prices of chicken curry and fried chicken. Compare reviews of chicken tikka and grilled chicken. Season the chicken with salt and pepper. Cut the chicken into thin strips then coat in the egg wash and flour. Shallow fry for a few minutes on each side, until golden brown.
Learn How to Elevate Your Mood with Food
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you don’t toss out the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, along with raising your mood, can be a great source of protein.
Cold water fish are good if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Grains can be good for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you feel better. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Green tea is excellent for moods. You were just expecting to read that in this article, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.
